Reaching eight inches in diameter, mushrooms have 90% water and 10% solid content. Generally, reishi mushrooms grow on decaying hardwood trees, most common in the temperate forest areas of Europe, Asia, South America, and the United States. Its formal taxonomic name is Ganoderma lucidum, derived from the Greek words ganos, meaning “sheen or brightness,” derma meaning “skin,” and lucidum, meaning “glowing.” Reishi is highly distinguishable from other mushrooms due to its kidney-shaped caps and shiny red-brown hue. Hence, reishi mushrooms symbolize success, divine power, longevity, and well-being. The Chinese called reishi a “three treasure” herb that balances jing (life force), qi energy), and shen (spirit), as quoted in Traditional Chinese Medicine (TCM). Ling Zhi is its Chinese name meaning “herb of spiritual potency” or “divine fungus.” Both of these terms reference the adaptogenic properties of this revered tonic. The “Mushroom of Immortality” and the “Elixir of Life” is the earliest reference to this mushroom in Chinese medical literature. Overview Of Reishi Mushroomįor almost 2,000 years, the reishi mushroom has been one of the most popular and venerated staples in the medicinal history of several Eastern cultures.
REISHI MUSHROOM SIDE EFFECTS LIVER HOW TO
Want to learn how to take advantage of this potential wonder food? Check out our breakdowns for all the information you need about reishi mushroom benefits, side effects, and the proper dosage. Not only that, but they also protect your cells from oxidative damage that can lead to inflammation. These polysaccharides work inside your body to boost the immune system.
The potential of reishi mushrooms to help improve your health and well-being is a result of compounds called polysaccharides. This unique fungus has been deemed “the king of mushrooms,” thanks to its nutritional benefits. Reishi is one of the most accessible medicinal mushrooms on Earth. 4.Unclear skin? Mild allergies? Low energy? Need something extra for that workout session or late nights at the office? The reishi mushroom could be your answer! Although there is no evidence of harm, to ensure safety for mother and baby, it is still not recommended to use unless directed by a doctor. Also pregnant and lactating women are not recommended to use this mushroom.
If your platelet count is low, there is an increased risk of bleeding when taking high doses of Ganoderma. Therefore, when using this mushroom, you need to pay close attention to the method of use and dosage. According to some reports, there have been patients with liver toxicity or chronic diarrhea when using powdered Ganoderma. you should also pay attention when combining with Ganoderma lucidum. If you are being treated for diabetes, immune system disorders. For patients with too low or too high blood pressure, there is an increased risk of risks when using Ganoderma lucidum.
REISHI MUSHROOM SIDE EFFECTS LIVER SKIN
However, after about 3 - 6 months, this herb can cause allergies on the skin leading to dry skin and affect some organs such as: Mouth Throat Nose Also allergic manifestations can be : Dizziness, rash rash, headache, upset stomach, high bleeding, bloody stools.
Dosage of Ganoderma according to researchĪt first, you may not feel the side effects of Ganoderma lucidum to your body. Therefore, scientists need to continue to analyze to come up with more useful studies on the effects of Ganoderma on the body. The effects found in human trials are only marginally beneficial compared to the assumptions about the usefulness of this precious herb. Reducing the risk of catching the flu caused by bacteria Repelling some dangerous diseases of the century Help in cancer treatment Reduce pain and prevent the risk of shingles re-infection Create a strong immune system for patients Reduce stress fatigue Most of the effects have been found in experiments only a few have been tested on humans. In addition, Ganoderma lucidum also has health effects such as: Stability blood pressure Balance cholesterol level Limit the risk of cardiovascular disease Enhance liver and kidney function Prevent respiratory diseases such as asthma. According to some previous studies, the use of Ganoderma lucidum improves problems such as stress, insomnia. Ganoderma or red reishi mushrooms have any effect? This is always a question of first-time users of the product.
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